2025 Seattle Seahawks roster: 14-3
The Seattle Seahawks went 14-3 in the 2025 NFL regular season, 1st of 4 in the NFC West. They won Super Bowl LX, 29-13.
Team stats and league rank
Counts are per game; percentages and ratings as they stand. Ranked among the 32 clubs that season.
2025 Seahawks roster: passing
| GP: Games the player appeared in, however briefly. | CMP: Passes that reached the intended receiver. | ATT: Attempts — passes thrown, kicks tried or returns taken. | YDS: Yards gained — through the air for a quarterback, on the ground or after a catch for everyone else. | TD: Touchdowns, worth six points before the extra point. | INT: Interceptions — thrown away by a quarterback, taken by a defender. | RTG: Passer rating on the NFL's 0-158.3 scale, built from completion rate, yards, touchdowns and interceptions. | |||
|---|---|---|---|---|---|---|---|---|---|
| Sam Darnold | QB | 28 | 17 | 323 | 477 | 4,048 | 25 | 14 | 99.1 |
| Drew Lock | QB | 29 | 5 | 2 | 3 | 15 | 0 | 0 | 78.5 |
2025 Seahawks roster: rushing
| GP: Games the player appeared in, however briefly. | CAR: Times the player ran with the ball. | YDS: Yards gained — through the air for a quarterback, on the ground or after a catch for everyone else. | AVG: Yards per attempt: per pass, per carry, per catch or per punt, depending on the player. | TD: Touchdowns, worth six points before the extra point. | |||
|---|---|---|---|---|---|---|---|
| Zach Charbonnet | RB | 24 | 16 | 184 | 730 | 4.0 | 12 |
| Sam Darnold | QB | 28 | 17 | 35 | 95 | 2.7 | 0 |
| George Holani | RB | 26 | 11 | 22 | 73 | 3.3 | 1 |
| Jaxon Smith-Njigba | WR | 23 | 17 | 7 | 36 | 5.1 | 0 |
| Velus Jones Jr. | WR | 28 | 3 | 4 | 32 | 8.0 | 0 |
| Jacardia Wright | RB | 25 | 1 | 5 | 20 | 4.0 | 0 |
| AJ Barner | TE | 23 | 17 | 10 | 14 | 1.4 | 1 |
| Jalen Milroe | QB | 23 | 3 | 3 | 4 | 1.3 | 0 |
| Drew Lock | QB | 29 | 5 | 6 | -5 | -0.8 | 0 |
What the columns mean: CAR
2025 Seahawks roster: receiving
| GP: Games the player appeared in, however briefly. | REC: Passes caught. | TGTS: Passes thrown the player's way, caught or not. | YDS: Yards gained — through the air for a quarterback, on the ground or after a catch for everyone else. | AVG: Yards per attempt: per pass, per carry, per catch or per punt, depending on the player. | TD: Touchdowns, worth six points before the extra point. | |||
|---|---|---|---|---|---|---|---|---|
| Jaxon Smith-Njigba | WR | 23 | 17 | 119 | 163 | 1,793 | 15.1 | 10 |
| AJ Barner | TE | 23 | 17 | 52 | 68 | 519 | 10.0 | 6 |
| Elijah Arroyo | TE | 22 | 13 | 15 | 26 | 179 | 11.9 | 1 |
| Tory Horton | WR | 23 | 8 | 13 | 22 | 161 | 12.4 | 5 |
| Zach Charbonnet | RB | 24 | 16 | 20 | 24 | 144 | 7.2 | 0 |
| Cody White | WR | 27 | 10 | 3 | 4 | 90 | 30.0 | 1 |
| Eric Saubert | TE | 31 | 11 | 4 | 7 | 31 | 7.8 | 0 |
| Jake Bobo | WR | 27 | 11 | 2 | 2 | 20 | 10.0 | 0 |
| George Holani | RB | 26 | 11 | 2 | 2 | 15 | 7.5 | 0 |
2025 Seahawks roster: defense
| GP: Games the player appeared in, however briefly. | TOT: Tackles made, solo and assisted together. | SOLO: Tackles made without help. | SACK: Quarterbacks tackled behind the line of scrimmage. A shared sack counts as a half. | INT: Interceptions — thrown away by a quarterback, taken by a defender. | PD: Passes defensed — throws broken up before they were caught. | FF: Fumbles forced by knocking the ball loose. | |||
|---|---|---|---|---|---|---|---|---|---|
| Ernest Jones IV | LB | 26 | 15 | 126 | 60 | 0.5 | 5 | 7 | 0 |
| Drake Thomas | LB | 25 | 17 | 96 | 47 | 3.5 | 1 | 8 | 0 |
| Nick Emmanwori | S | 21 | 14 | 81 | 56 | 2.5 | 1 | 11 | 0 |
| Coby Bryant | S | 26 | 15 | 66 | 39 | 0.0 | 4 | 7 | 1 |
| Byron Murphy II | DT | 23 | 17 | 62 | 22 | 7.0 | 0 | 0 | 0 |
| Leonard Williams | DT | 31 | 17 | 62 | 33 | 7.0 | 0 | 1 | 0 |
| Tyrice Knight | LB | 25 | 16 | 57 | 37 | 2.0 | 0 | 0 | 2 |
| Josh Jobe | CB | 27 | 16 | 54 | 41 | 0.5 | 1 | 12 | 0 |
| Uchenna Nwosu | LB | 29 | 16 | 35 | 17 | 7.0 | 0 | 3 | 0 |
| Julian Love | S | 27 | 8 | 34 | 23 | 1.0 | 1 | 6 | 0 |
| Jarran Reed | DT | 33 | 13 | 31 | 11 | 2.5 | 0 | 0 | 0 |
| Derick Hall | LB | 24 | 14 | 30 | 11 | 2.0 | 0 | 2 | 0 |
| Patrick O'Connell | LB | 27 | 9 | 19 | 8 | 1.0 | 0 | 0 | 0 |
| Mike Morris | DE | 24 | 17 | 18 | 11 | 0.0 | 0 | 1 | 0 |
| D'Anthony Bell | S | 29 | 14 | 15 | 6 | 0.5 | 0 | 0 | 0 |
| Brady Russell | FB | 27 | 17 | 14 | 10 | 0.0 | 0 | 0 | 0 |
| Nehemiah Pritchett | CB | 24 | 17 | 14 | 11 | 0.0 | 0 | 2 | 0 |
| Brandon Pili | DT | 26 | 13 | 12 | 1 | 0.0 | 0 | 0 | 1 |
| Chazz Surratt | LB | 28 | 11 | 11 | 4 | 0.0 | 0 | 0 | 0 |
| Eric Saubert | TE | 31 | 11 | 9 | 5 | 0.0 | 0 | 0 | 0 |
| Cody White | WR | 27 | 10 | 8 | 5 | 0.0 | 0 | 0 | 0 |
| Shaquill Griffin | CB | — | 2 | 7 | 7 | 0.0 | 0 | 0 | 0 |
| Connor O'Toole | LB | 23 | 8 | 5 | 3 | 0.0 | 0 | 0 | 0 |
| Jake Bobo | WR | 27 | 11 | 3 | 1 | 0.0 | 0 | 0 | 0 |
| Rylie Mills | DT | 24 | 4 | 3 | 1 | 0.0 | 0 | 0 | 0 |
| Robbie Ouzts | FB | 23 | 12 | 3 | 2 | 0.0 | 0 | 0 | 0 |
| George Holani | RB | 26 | 11 | 3 | 1 | 0.0 | 0 | 0 | 0 |
| Jaxon Smith-Njigba | WR | 23 | 17 | 3 | 3 | 0.0 | 0 | 0 | 0 |
| Abraham Lucas | OT | 27 | 17 | 2 | 2 | 0.0 | 0 | 0 | 0 |
| AJ Barner | TE | 23 | 17 | 2 | 1 | 0.0 | 0 | 0 | 0 |
| Grey Zabel | G | 23 | 17 | 2 | 1 | 0.0 | 0 | 0 | 0 |
| Jason Myers | PK | 34 | 17 | 2 | 2 | 0.0 | 0 | 0 | 0 |
| Sam Darnold | QB | 28 | 17 | 2 | 2 | 0.0 | 0 | 0 | 1 |
| Nick Kallerup | TE | 24 | 9 | 2 | 2 | 0.0 | 0 | 0 | 0 |
| Jamie Sheriff | LB | 25 | 1 | 1 | 1 | 0.0 | 0 | 0 | 0 |
| Zach Charbonnet | RB | 24 | 16 | 1 | 0 | 0.0 | 0 | 0 | 0 |
| Chris Stoll | LS | 27 | 17 | 1 | 0 | 0.0 | 0 | 0 | 0 |
| Anthony Bradford | G | 24 | 17 | 1 | 0 | 0.0 | 0 | 0 | 0 |
Results
- Sep 7, 2025vs SFL 13-17
- Sep 14, 2025@ PITW 31-17
- Sep 21, 2025vs NOW 44-13
- Sep 25, 2025@ ARIW 23-20
- Oct 5, 2025vs TBL 35-38
- Oct 12, 2025@ JAXW 20-12
- Oct 20, 2025vs HOUW 27-19
- Nov 2, 2025@ WSHW 38-14
- Nov 9, 2025vs ARIW 44-22
- Nov 16, 2025@ LARL 19-21
- Nov 23, 2025@ TENW 30-24
- Nov 30, 2025vs MINW 26-0
- Dec 7, 2025@ ATLW 37-9
- Dec 14, 2025vs INDW 18-16
- Dec 18, 2025vs LARW 38-37
- Dec 28, 2025@ CARW 27-10
- Jan 3, 2026@ SFW 13-3
- Jan 17, 2026vs SFW 41-6playoffs
- Jan 25, 2026vs LARW 31-27playoffs
- Feb 8, 2026@ NEW 29-13playoffs
Regular season. Player lines are the season lines ESPN files under this club; a player traded during the season may appear under his last club only. Age is the player’s age on December 31 of the season.