Dalvin Cook stats

Last played for the Dallas Cowboys, 2024

Running Back · #20

Age 31 · 5' 10"

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Dalvin Cook played 8 NFL seasons, 2017 to 2024.

Stats

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Totals

Career regular season

GP
90
CAR
1,357
YDS
6,227
AVG
4.6
TD
47
LNG
81
FD
305
FUM
18

Ranked among NFL players who qualify (CAR, YDS, TD: 4+ games, 50+ CAR; AVG: 4+ games, 100+ CAR; LNG, FD: 4+ games) that season; only the top 50 are shown. How each stat qualifies: glossary.

Totals by season
GP: Games the player appeared in, however briefly.CAR: Times the player ran with the ball.YDS: Yards gained through the air, on the ground or after a catch, whichever this table counts.AVG: Yards per attempt: per pass, per carry, per catch or per punt, whichever this table counts.TD: Touchdowns, worth six points before the extra point.LNG: Longest single play, in yards.FD: First downs this player moved the chains for.FUM: Times the player lost control of the ball, recovered or not.
2017MIN4743544.8233151
2018MIN111336154.6270222
2019MIN142501,1354.51375603
2020MIN143121,5575.01670914
2021MIN132491,1594.7666573
2022MIN172641,1734.4881503
2023NYJ15672143.2014102
2024DAL28202.50400

What the columns mean: CAR · LNG · FD · FUM

Career Postseason

GP
4
CAR
60
YDS
195
AVG
3.3
TD
2
LNG
22
FD
10
FUM
0

Per game

Career regular season

GP
90
CAR
15.1
YDS
69.2
AVG
4.6
TD
0.5
LNG
81
FD
3.4
FUM
0.2

Per game: season totals ÷ games played. Derived here — averages, completion rate and longest plays are the stored figures and are left as they are.

Per game by season
GP: Games the player appeared in, however briefly.CAR: Times the player ran with the ball.YDS: Yards gained through the air, on the ground or after a catch, whichever this table counts.AVG: Yards per attempt: per pass, per carry, per catch or per punt, whichever this table counts.TD: Touchdowns, worth six points before the extra point.LNG: Longest single play, in yards.FD: First downs this player moved the chains for.FUM: Times the player lost control of the ball, recovered or not.
2017MIN418.588.54.80.5333.80.3
2018MIN1112.155.94.60.2702.00.2
2019MIN1417.981.14.50.9754.30.2
2020MIN1422.3111.25.01.1706.50.3
2021MIN1319.289.24.70.5664.40.2
2022MIN1715.569.04.40.5812.90.2
2023NYJ154.514.33.20.0140.70.1
2024DAL24.010.02.50.040.00

What the columns mean: CAR · LNG · FD · FUM

Fantasy

Career regular season

GP
90
PPR
1,337.9
HALF
1,219.4
STD
1,100.9
PPG
14.9

Fantasy points in ESPN’s default scoring, worked out here from the season lines: PPR with a point per catch, half-PPR with half, standard with none.

Ranked among NFL players with 4+ games that season; only the top 50 are shown. How each stat qualifies: glossary.

Fantasy by season
GP: Games the player appeared in, however briefly.PPR: Fantasy points with a point per catch — the scoring most leagues use.HALF: Fantasy points with half a point per catch.STD: Standard fantasy points: nothing for a catch, only yards, touchdowns and turnovers.PPG: PPR fantasy points per game played.
2017MIN465.459.954.416.4
2018MIN11152.0132.0112.013.8
2019MIN14292.4265.9239.420.9
2020MIN14337.8315.8293.824.1
2021MIN13206.3189.3172.315.9
2022MIN17239.8220.3200.814.1
2023NYJ1540.232.725.22.7
2024DAL24.03.53.02

What the columns mean: PPR · HALF · STD · PPG

Bio

Age
31 yearsAug 10, 1995
Height
5' 10"
Debut
2017
Birthplace
Miami, FL
Draft
2017Rd 2, Pk 41
College
Florida State

Brother of James Cook III · All NFL brothers

Latest performance

Dalvin Cook

Nov 03 · @ ATL · L 27-21

CAR
2
YDS
8
AVG
4.0
TD
0
LNG
4
FUM
0

2017 NFL combine

RB, 5'10", 210 lb · Florida State

His combine measurements and their percentile
MeasureResultPercentile
40-yard dash4.49s72nd
Vertical jump30.5"11th
Broad jump9' 8"33rd
Bench press (225 lb)22 reps63rd
3-cone drill7.27s20th
20-yard shuttle4.53s7th

Percentile: the share of RBs measured at the combine since 2000 he beat. The 2017 combine

Games

All games
Most recent games
DateOpponentATTYDSTD
Sun, Nov 03atATLL 27-21280
Sun, Oct 27atSFL 30-246120
Sat, Jan 20vsHOUW 34-108230
Sun, Dec 24vsWSHW 30-28000
Sun, Dec 17atMIAL 30-0140
Sun, Dec 10vsHOUW 30-67130

What were Dalvin Cook's career stats?

Dalvin Cook played 8 seasons for the Vikings, the Jets and the Cowboys. He had 1,357 carries for 6,227 yards, 237 catches for 1,882 yards and scored 52 touchdowns. His best season was 2020: 1,557 rushing yards, 16 rushing touchdowns and 5.0 yards per carry.

League leaderboards and awards

8 seasons, 3 postseasons, 2017 to 2024

Dalvin Cook finished top 10 in a stat 6 times.

All-time career rank

  • 83rd in rushing yards (6,227)
  • 94th in rushing touchdowns (47)

Among the 2,979 NFL players with a career line on file, regular season. A place deeper than 300th is not listed.

Season top 10 finishes

Among qualified NFL players each season, as the glossary defines each stat. All-time places are among players on file.

Dalvin Cook college stats

Dalvin Cook played 3 seasons at Florida State Seminoles (2014 to 2016): 4,464 rushing yards and 46 rushing touchdowns on 687 carries.

rushing

Dalvin Cook's college rushing by season
CAR: Times the player ran with the ball.YDS: Yards gained on the quarterback's completed passes.AVG: Passing yards per throw, incompletions included. The league average sits near 7.TD: Touchdown passes thrown.
2014Florida State Seminoles1701,0085.9844
2015Florida State Seminoles2291,6917.41994
2016Florida State Seminoles2881,7656.11975

receiving

Dalvin Cook's college receiving by season
REC: Passes caught.YDS: Yards gained on the quarterback's completed passes.AVG: Passing yards per throw, incompletions included. The league average sits near 7.TD: Touchdown passes thrown.
2014Florida State Seminoles222039.2030
2015Florida State Seminoles2424410.2136
2016Florida State Seminoles3348814.8159

defensive

Dalvin Cook's college defensive by season
TOT: Tackles made, solo and assisted together.SOLO: Tackles made alone, with no teammate sharing the credit.AST: Passes that led directly to a team-mate's basket.PD: Passes the defender broke up or deflected.SACK: Quarterbacks tackled behind the line of scrimmage. A shared sack counts as a half.FF: Times the defender knocked the ball loose, whoever recovered it.INT: Passes thrown to the other team — lower is better.YDS: Yards gained on the quarterback's completed passes.TD: Touchdown passes thrown.
2014Florida State Seminoles202000000
2015Florida State Seminoles532000000
2016Florida State Seminoles211000000

scoring

Dalvin Cook's college scoring by season
REC: Passes caught.TD: Touchdown passes thrown.2PT: Conversions run or caught from the two-yard line after a touchdown, worth two points instead of the kick's one.PTS: Points scored — a free throw is worth 1, a shot inside the arc 2, beyond it 3.
2014Florida State Seminoles0800800048
2015Florida State Seminoles0191020000120
2016Florida State Seminoles0191020000120

College seasons as ESPN files them for the school he played for. Game by game: Dalvin Cook's college game log.

More on Dalvin Cook

Playoff games

Dalvin Cook played 4 games across 3 NFL postseasons — 2 won, 2 lost.

Dalvin Cook's line in each playoff game
CAR: Times the player ran with the ball.YDS: Yards gained through the air, on the ground or after a catch, whichever this table counts.TD: Touchdowns, worth six points before the extra point.
2023HOUW 34-108230
2022NYGL 31-2415600
2019NOW 26-20 OT28942
2019SFL 27-109180

What the columns mean: CAR

Totals, from NFL game logs since the 1994 postseason — earlier games are not counted.