Arshdeep Bains career plus/minus
-16Career Regular Season
Arshdeep Bains has recorded -16 plus/minus over 4 regular seasons.
| GP: Games the player dressed and took a shift in. | G: Goals scored. | A: Assists — the last one or two passes or shots before a teammate’s goal. | PTS: Goals plus assists. | +/-: Goals for minus goals against while the player was on the ice at even strength or short-handed. | PIM: Penalty minutes — time served in the box. | S: Shots on goal. | HIT: Hits: body checks the arena scorer credited. | BLK: Blocked shots: opponents’ shots stopped before they reached the net. | PPG: Power-play goals, scored with a man advantage. | SHG: Short-handed goals, scored a man down. | GWG: Game-winning goals. | TOI/G: Average time on ice per game, minutes:seconds. | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-24 |  VAN | 8 | 0 | 0 | 0 | -5 | 6 | 4 | 7 | 2 | 0 | 0 | 0 | 11:48 |
| 2024-25 | VAN | 13 | 1 | 0 | 1 | -5 | 0, led the NHL | 8 | 17 | 7 | 0 | 0 | 1 | 10:30 |
| 2025-26 | VAN | 28 | 1 | 4 | 5 | -3 | 12 | 18 | 24 | 5 | 0 | 0 | 0 | 9:12 |
| 2026-27 | VAN | 15 | 2 | 2 | 4 | -3 | 6 | 8 | 9 | 7 | 0 | 0 | 0 | 10:47 |
What the columns mean: G · A · PTS · +/- · PIM · S · HIT · BLK · PPG · SHG · GWG
Bold marks the best figure in the NHL that season, among players with at least 20 games.
- Best season on file: -3 in 2025-26.
- Most recent: -3 in 2026-27.
Sum of 4 regular seasons, 2023-24 through 2026-27. Figures come from ESPN's box scores and were last read on November 13, 2026.
