Seattle Seahawks year by year

51 seasons since 1976 · 419-377-1 all time · 2 titles

How have the Seahawks ranked, year by year?

The Seattle Seahawks have played 50 seasons since 1976: 416-376-1 in the regular season, with 2 titles. Their defense allowed the fewest points in the league 5 times: 2025, 2015, 2014, 2013 and 2012. Their offense scored the most in 2005. Over the last 10 seasons the best defense was 2025's (1st in points allowed), the best offense 2025's (3rd in points scored). In 2026 they are 3-1, 10th in points scored and 5th in points allowed after 4 games.

Seattle Seahawks by season: record, points scored and allowed per game with league rank, coach and postseason
Season	W-L-T	Offense	Defense	Yds/G	Yds allowed/G	Coach	Postseason
2026	3-1	26.310th	18.35th	347.313th	246.81st	Mike Macdonald	—
2025	14-3	28.43rd	17.21st	—	—	Mike Macdonald	Won Super Bowl LX
2024	10-7	22.118th	21.611th	—	—	Mike Macdonald	—
2023	9-8	21.417th	23.625th	—	—	Pete Carroll	—
2022	9-8	23.99th	23.625th	—	—	Pete Carroll	Lost in the wild card round
2021	7-10	23.216th	21.511th	—	—	Pete Carroll	—
2020	12-4	28.78th	23.215th	—	—	Pete Carroll	Lost in the wild card round
2019	11-5	25.39th	24.922nd	—	—	Pete Carroll	Lost in the divisional round
2018	10-6	26.86th	21.711th	—	—	Pete Carroll	Lost in the wild card round
2017	9-7	22.911th	20.813th	—	—	Pete Carroll	—
2016	10-5-1	22.118th	18.33rd	—	—	Pete Carroll	Lost in the divisional round
2015	10-6	26.44th	17.31st	—	—	Pete Carroll	Lost in the divisional round
2014	12-4	24.610th	15.91st	—	—	Pete Carroll	Lost Super Bowl XLIX
2013	13-3	26.18th	14.41st	—	—	Pete Carroll	Won Super Bowl XLVIII
2012	11-5	25.89th	15.31st	—	—	Pete Carroll	Lost in the divisional round
2011	7-9	20.123rd	19.77th	—	—	Pete Carroll	—
2010	7-9	19.423rd	25.425th	—	—	Pete Carroll	Lost in the divisional round
2009	5-11	17.525th	24.425th	—	—	Jim L. Mora	—
2008	4-12	18.425th	24.525th	—	—	Mike Holmgren	—
2007	10-6	24.69th	18.26th	—	—	Mike Holmgren	Lost in the divisional round
2006	9-7	20.914th	21.319th	—	—	Mike Holmgren	Lost in the divisional round
2005	13-3	28.31st	16.97th	—	—	Mike Holmgren	Lost Super Bowl XL
2004	9-7	23.212th	23.322nd	—	—	Mike Holmgren	Lost in the wild card round
2003	10-6	25.37th	20.415th	—	—	Mike Holmgren	Lost in the wild card round
2002	7-9	22.216th	23.123rd	—	—	Mike Holmgren	—
2001	9-7	18.819th	20.318th	—	—	Mike Holmgren	—
2000	6-10	20.019th	25.325th	—	—	Mike Holmgren	—
1999	9-7	21.112th	18.68th	—	—	Mike Holmgren	Lost in the wild card round
1998	8-8	23.310th	19.410th	—	—	Dennis Erickson	—
1997	8-8	22.89th	22.622nd	—	—	Dennis Erickson	—
1996	7-9	19.816th	23.524th	—	—	Dennis Erickson	—
1995	8-8	22.710th	22.923rd	—	—	Dennis Erickson	—
1994	6-10	17.920th	20.216th	—	—	Tom Flores	—
1993	6-10	17.519th	19.618th	—	—	Tom Flores	—
1992	2-14	8.828th	19.517th	—	—	Tom Flores	—
1991	7-9	17.320th	16.38th	—	—	Chuck Knox	—
1990	9-7	19.118th	17.911th	—	—	Chuck Knox	—
1989	7-9	15.127th	20.416th	—	—	Chuck Knox	—
1988	9-7	21.212th	20.616th	—	—	Chuck Knox	Lost in the divisional round
1987	9-6	24.76th	20.914th	—	—	Chuck Knox	Lost in the wild card round
1986	10-6	22.910th	18.38th	—	—	Chuck Knox	—
1985	8-8	21.813th	18.98th	—	—	Chuck Knox	—
1984	12-4	26.15th	17.65th	—	—	Chuck Knox	Lost in the divisional round
1983	9-7	25.26th	24.824th	—	—	Chuck Knox	Lost the conference championship
1982	4-5	14.127th	16.35th	—	—	Jack Patera, Mike McCormack	—
1981	6-10	20.115th	24.325th	—	—	Jack Patera	—
1980	4-12	18.221st	25.525th	—	—	Jack Patera	—
1979	9-7	23.64th	23.324th	—	—	Jack Patera	—
1978	9-7	21.67th	22.426th	—	—	Jack Patera	—
1977	5-9	20.18th	26.628th	—	—	Jack Patera	—
1976	2-12	16.421st	30.628th	—	—	Jack Patera	—

Regular season. Offense and defense are points scored and allowed per game; the rank beside each is among the league’s clubs that season, first being the most scored or the fewest allowed. Ranks start in 1970, the first season after the merger; yards (passing net of sacks, plus rushing) in 1999.

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