Players who played for the Dallas Cowboys and Seattle Seahawks
30 players
30 players have played for both the Dallas Cowboys and the Seattle Seahawks. DeMarcus Lawrence spent the most seasons with the two: 11 with the Dallas Cowboys and 2 with the Seattle Seahawks. On a roster now: DeMarcus Lawrence, Eric Saubert, Jonathan Bullard, and Jadeveon Clowney. Rosters are on file in full from 1993; before that only some of the stars are.
| Player | Pos | DAL | SEA |
|---|---|---|---|
| DeMarcus Lawrence | LB | 2014–2024 · 11 seasons | 2025–2026 · 2 seasons |
| Chris Warren | RB | 1998–2000 · 3 seasons | 1990–1997 · 8 seasons |
| Joey Galloway | WR | 2000–2003 · 4 seasons | 1995–1999 · 5 seasons |
| Kelvin Martin | WR | 1987–1996 · 7 seasons | 1993–1994 · 2 seasons |
| Julius Jones | RB | 2004–2007 · 4 seasons | 2008–2010 · 3 seasons |
| Ken Hamlin | S | 2007–2009 · 3 seasons | 2003–2006 · 4 seasons |
| Michael Bennett | DE | 2019 · 1 season | 2013–2017 · 5 seasons |
| Jon Kitna | QB | 2010–2011 · 2 seasons | 1997–2000 · 4 seasons |
| James McKnight | WR | 2000 · 1 season | 1994–1998 · 5 seasons |
| Darrin Smith | LB | 1993–1996 · 4 seasons | 1998–1999 · 2 seasons |
| Tommie Agee | RB | 1990–1994 · 5 seasons | 1988 · 1 season |
| Benson Mayowa | LB | 2016–2017 · 2 seasons | 2013–2021 · 3 seasons |
| Malcolm Smith | LB | 2019 · 1 season | 2011–2014 · 4 seasons |
| Robert Turbin | RB | 2015 · 1 season | 2012–2019 · 4 seasons |
| Rod Smith | FB | 2015–2018 · 4 seasons | 2015 · 1 season |
| Christine Michael | RB | 2015 · 1 season | 2013–2016 · 4 seasons |
| Randall Godfrey | LB | 1996–1999 · 4 seasons | 2003 · 1 season |
| Eric Saubert | TE | 2023 · 1 season | 2025–2026 · 2 seasons |
| Johnathan Hankins | DT | 2022–2023 · 2 seasons | 2024 · 1 season |
| Damontre Moore | DE | 2017 · 1 season | 2016–2020 · 2 seasons |
| Jeff Robinson | LS | 2003–2004 · 2 seasons | 2008 · 1 season |
| Chad Eaton | DT | 2004 · 1 season | 2001–2002 · 2 seasons |
| Michael Bates | WR | 2003 · 1 season | 1993–1994 · 2 seasons |
| Darryl Hardy | LB | 1995–1997 · 2 seasons | 1997 · 1 season |
| Jonathan Bullard | DT | 2026 · 1 season | 2020 · 1 season |
| Jadeveon Clowney | DE | 2025 · 1 season | 2019 · 1 season |
| Kerry Hyder Jr. | DE | 2019 · 1 season | 2021 · 1 season |
| Josh Thomas | CB | 2015 · 1 season | 2014 · 1 season |
| Junior Siavii | DT | 2009 · 1 season | 2010 · 1 season |
| Chris Cooper | DT | 2004 · 1 season | 2006 · 1 season |
Regular season, under every name each club has played as. A season split by a trade counts for both clubs where the game logs reach it (NBA from 1993-94, NFL 1994, NHL 1996, MLB 2001). Longest stay with the two first.