Dallas Cowboys vs Seattle Seahawks head-to-head
Who has won more, the Dallas Cowboys or the Seattle Seahawks?
Dallas Cowboys lead the series 16-12 in 28 meetings since Oct 3, 1976. They average 23.1 to 19.3. The last meeting was Aug 15, 2026, 17-7.
- Record
- Dallas Cowboys 16-12 Seattle Seahawks
- Games
- 28
- Points per game
- 23.1 – 19.3
- Biggest win
- Dallas Cowboys by 44
Dallas Cowboys have won the last 2 meetings.
2 of those 28 games were in the postseason.
Every meeting on file
| Aug 15, 2026 |  DAL at  SEA | 17-7 | Dallas Cowboys | Preseason |
| Nov 30, 2023 | SEA at DAL | 35-41 | Dallas Cowboys | Regular |
| Aug 19, 2023 | DAL at SEA | 14-22 | Seattle Seahawks | Preseason |
| Aug 26, 2022 | SEA at DAL | 26-27 | Dallas Cowboys | Preseason |
| Sep 27, 2020 | DAL at SEA | 31-38 | Seattle Seahawks | Regular |
| Jan 5, 2019 | SEA at DAL | 22-24 | Dallas Cowboys | Postseason |
| Sep 23, 2018 | DAL at SEA | 13-24 | Seattle Seahawks | Regular |
| Dec 24, 2017 | SEA at DAL | 21-12 | Seattle Seahawks | Regular |
| Aug 25, 2016 | DAL at SEA | 17-27 | Seattle Seahawks | Preseason |
| Nov 1, 2015 | SEA at DAL | 13-12 | Seattle Seahawks | Regular |
| Oct 12, 2014 | DAL at SEA | 30-23 | Dallas Cowboys | Regular |
| Sep 16, 2012 | DAL at SEA | 7-27 | Seattle Seahawks | Regular |
| Nov 6, 2011 | SEA at DAL | 13-23 | Dallas Cowboys | Regular |
| Nov 1, 2009 | SEA at DAL | 17-38 | Dallas Cowboys | Regular |
| Nov 27, 2008 | SEA at DAL | 9-34 | Dallas Cowboys | Regular |
| Jan 6, 2007 | DAL at SEA | 20-21 | Seattle Seahawks | Postseason |
| Aug 12, 2006 | DAL at SEA | 13-3 | Dallas Cowboys | Preseason |
| Oct 23, 2005 | DAL at SEA | 10-13 | Seattle Seahawks | Regular |
| Aug 22, 2005 | DAL at SEA | 18-10 | Dallas Cowboys | Preseason |
| Dec 6, 2004 | DAL at SEA | 43-39 | Dallas Cowboys | Regular |
| Oct 27, 2002 | SEA at DAL | 17-14 | Seattle Seahawks | Regular |
| Dec 16, 2001 | DAL at SEA | 3-29 | Seattle Seahawks | Regular |
| Nov 22, 1998 | SEA at DAL | 22-30 | Dallas Cowboys | Regular |
| Oct 11, 1992 | SEA at DAL | 0-27 | Dallas Cowboys | Regular |
| Nov 27, 1986 | SEA at DAL | 31-14 | Seattle Seahawks | Regular |
| Dec 4, 1983 | DAL at SEA | 35-10 | Dallas Cowboys | Regular |
| Nov 27, 1980 | SEA at DAL | 7-51 | Dallas Cowboys | Regular |
| Oct 3, 1976 | DAL at SEA | 28-13 | Dallas Cowboys | Regular |
Completed games on file, which start in 1976 — not the clubs’ full all-time series. Regular season 26, postseason 2.