Players who played for the Los Angeles Rams and Seattle Seahawks
32 players
32 players have played for both the Los Angeles Rams and the Seattle Seahawks. Bobby Wagner spent the most seasons with the two: 1 with the Los Angeles Rams and 11 with the Seattle Seahawks. On a roster now: Cooper Kupp, Colby Parkinson, Poona Ford, Ernest Jones IV, and Nick Vannett. Rosters are on file in full from 1993; before that only some of the stars are.
| Player | Pos | LAR | SEA |
|---|---|---|---|
| Bobby Wagner | LB | 2022 · 1 season | 2012–2023 · 11 seasons |
| Cooper Kupp | WR | 2017–2024 · 8 seasons | 2025–2026 · 2 seasons |
| Josh Brown | PK | 2008–2011 · 4 seasons | 2003–2007 · 5 seasons |
| Grant Wistrom | DE | 1998–2003 · 6 seasons | 2004–2006 · 3 seasons |
| Rick Tuten | P | 1998–1999 · 2 seasons | 1991–1997 · 7 seasons |
| Isaiah Kacyvenski | LB | 2006 · 1 season | 2000–2006 · 7 seasons |
| Colby Parkinson | TE | 2024–2026 · 3 seasons | 2020–2023 · 4 seasons |
| Poona Ford | DT | 2025–2026 · 2 seasons | 2018–2022 · 5 seasons |
| Jeff Robinson | LS | 1997–2005 · 6 seasons | 2008 · 1 season |
| Ricky Proehl | WR | 1998–2002 · 5 seasons | 1995–1996 · 2 seasons |
| Ernest Jones IV | LB | 2021–2023 · 3 seasons | 2024–2026 · 3 seasons |
| Donnie Jones | P | 2007–2011 · 5 seasons | 2004 · 1 season |
| Travis Fisher | CB | 2002–2006 · 5 seasons | 2009 · 1 season |
| Bryce Fisher | DE | 2002–2004 · 3 seasons | 2005–2007 · 3 seasons |
| Tony Woods | DE | 1993 · 1 season | 1988–1992 · 5 seasons |
| Cam Akers | RB | 2020–2023 · 4 seasons | 2025 · 1 season |
| Nick Vannett | TE | 2025 · 1 season | 2016–2019 · 4 seasons |
| Tre Brown | CB | 2025 · 1 season | 2021–2024 · 4 seasons |
| Maurice Alexander | LB | 2014–2017 · 4 seasons | 2018 · 1 season |
| Will Herring | LB | 2014 · 1 season | 2007–2010 · 4 seasons |
| Travis McNeal | TE | 1992–1993 · 2 seasons | 1989–1991 · 3 seasons |
| Derion Kendrick | CB | 2022–2025 · 3 seasons | 2025 · 1 season |
| Anthony Hargrove | DE | 2004–2006 · 3 seasons | 2011 · 1 season |
| Dominique Byrd | TE | 2006–2007 · 2 seasons | 2011 · 1 season |
| Dexter Davis | DE | 1994–1995 · 2 seasons | 2010 · 1 season |
| Austin Davis | QB | 2014 · 1 season | 2017 · 1 season |
| Ruvell Martin | WR | 2009 · 1 season | 2010 · 1 season |
| Jordan Kent | WR | 2009 · 1 season | 2008 · 1 season |
| Willie Ponder | WR | 2006 · 1 season | 2006 · 1 season |
| Tod McBride | DB | 2004 · 1 season | 2004 · 1 season |
| Keith Miller | LB | 2000 · 1 season | 2002 · 1 season |
| Jeremy Lincoln | DB | 1996 · 1 season | 1997 · 1 season |
Regular season, under every name each club has played as. A season split by a trade counts for both clubs where the game logs reach it (NBA from 1993-94, NFL 1994, NHL 1996, MLB 2001). Longest stay with the two first.