Players who played for the Los Angeles Rams and Miami Dolphins

47 players have played for both the Los Angeles Rams and the Miami Dolphins. Jeff Zgonina spent the most seasons with the two: 5 with the Los Angeles Rams and 4 with the Miami Dolphins. On a roster now: Jalen Ramsey, Hunter Long, and Odell Beckham Jr. Rosters are on file in full from 1993; before that only some of the stars are.

Players who played for the Los Angeles Rams and the Miami Dolphins, with their years at each
PlayerPosLARMIA
Jeff ZgoninaDT1997–2002 · 5 seasons2003–2006 · 4 seasons
Robert QuinnDE2011–2017 · 7 seasons2018 · 1 season
Randy McMichaelTE2007–2009 · 3 seasons2002–2006 · 5 seasons
Travis MinorRB2007–2008 · 2 seasons2001–2006 · 6 seasons
Kevin CarterDE1995–2000 · 6 seasons2005–2006 · 2 seasons
Pete StoyanovichPK2000 · 1 season1989–1995 · 7 seasons
Troy DraytonTE1993–1996 · 4 seasons1996–1999 · 4 seasons
Michael Anthony StewartDB1988–1993 · 5 seasons1994–1996 · 3 seasons
William HayesDE2012–2016 · 5 seasons2017–2018 · 2 seasons
Kendall LangfordDE2012–2014 · 3 seasons2008–2011 · 4 seasons
Donnie JonesP2007–2011 · 5 seasons2005–2006 · 2 seasons
Dale HatcherP1985–1991 · 6 seasons1993 · 1 season
Jalen RamseyCB2019–2022 · 4 seasons2023–2024 · 2 seasons
T.J. McDonaldS2013–2016 · 4 seasons2017–2018 · 2 seasons
Brandon GibsonWR2009–2012 · 4 seasons2013–2014 · 2 seasons
Richie IncognitoG2006–2008 · 2 seasons2010–2013 · 4 seasons
Tyoka JacksonDE2001–2005 · 5 seasons1994 · 1 season
Jay WilliamsDE1997–1999 · 3 seasons2002–2004 · 3 seasons
O.J. BriganceLB2001–2002 · 2 seasons1996–1999 · 4 seasons
Cleveland Everett GaryRB1989–1993 · 5 seasons1994 · 1 season
Danny AmendolaWR2009–2012 · 4 seasons2018 · 1 season
Jake LongOT2013 · 1 season2008–2012 · 4 seasons
Kevin CurtisWR2003–2006 · 4 seasons2010 · 1 season
Matt TurkP2006 · 1 season2000–2004 · 4 seasons
Robert JonesLB1996–1997 · 2 seasons1998–2000 · 3 seasons
Hunter LongTE2023–2024 · 2 seasons2021–2022 · 2 seasons
Ryan FitzpatrickQB2005–2006 · 2 seasons2019–2020 · 2 seasons
Ndamukong SuhDT2018 · 1 season2015–2017 · 3 seasons
Isaiah PeadRB2012–2015 · 3 seasons2016 · 1 season
Wes WelkerWR2015 · 1 season2004–2006 · 3 seasons
Robert BaileyDB1992–1994 · 3 seasons1996 · 1 season
Cortland FinneganCB2012–2013 · 2 seasons2014 · 1 season
Samkon GadoRB2008–2009 · 2 seasons2007 · 1 season
Trent GreenQB2000–2008 · 2 seasons2007 · 1 season
Gus FrerotteQB2006–2007 · 2 seasons2005 · 1 season
John St. ClairOT2002–2003 · 2 seasons2004 · 1 season
Lamar GordonRB2002–2003 · 2 seasons2004 · 1 season
Lawrence PhillipsRB1996–1997 · 2 seasons1997 · 1 season
Odell Beckham Jr.WR2021 · 1 season2024 · 1 season
Damian WilliamsWR2014 · 1 season2014 · 1 season
A.J. FeeleyQB2011 · 1 season2004 · 1 season
Al HarrisCB2011 · 1 season2010 · 1 season
Antuan EdwardsDB2004 · 1 season2004 · 1 season
Bryan RobinsonDT1997 · 1 season2004 · 1 season
Chidi AhanotuDE2001 · 1 season2004 · 1 season
Ronald MooreRB1997 · 1 season1998 · 1 season
Karl WilsonDE1991 · 1 season1990 · 1 season

Regular season, under every name each club has played as. A season split by a trade counts for both clubs where the game logs reach it (NBA from 1993-94, NFL 1994, NHL 1996, MLB 2001). Longest stay with the two first.

Los Angeles Rams vs Miami Dolphins: head-to-head record →