Players who played for the Los Angeles Rams and Miami Dolphins
47 players
47 players have played for both the Los Angeles Rams and the Miami Dolphins. Jeff Zgonina spent the most seasons with the two: 5 with the Los Angeles Rams and 4 with the Miami Dolphins. On a roster now: Jalen Ramsey, Hunter Long, and Odell Beckham Jr. Rosters are on file in full from 1993; before that only some of the stars are.
| Player | Pos | LAR | MIA |
|---|---|---|---|
| Jeff Zgonina | DT | 1997–2002 · 5 seasons | 2003–2006 · 4 seasons |
| Robert Quinn | DE | 2011–2017 · 7 seasons | 2018 · 1 season |
| Randy McMichael | TE | 2007–2009 · 3 seasons | 2002–2006 · 5 seasons |
| Travis Minor | RB | 2007–2008 · 2 seasons | 2001–2006 · 6 seasons |
| Kevin Carter | DE | 1995–2000 · 6 seasons | 2005–2006 · 2 seasons |
| Pete Stoyanovich | PK | 2000 · 1 season | 1989–1995 · 7 seasons |
| Troy Drayton | TE | 1993–1996 · 4 seasons | 1996–1999 · 4 seasons |
| Michael Anthony Stewart | DB | 1988–1993 · 5 seasons | 1994–1996 · 3 seasons |
| William Hayes | DE | 2012–2016 · 5 seasons | 2017–2018 · 2 seasons |
| Kendall Langford | DE | 2012–2014 · 3 seasons | 2008–2011 · 4 seasons |
| Donnie Jones | P | 2007–2011 · 5 seasons | 2005–2006 · 2 seasons |
| Dale Hatcher | P | 1985–1991 · 6 seasons | 1993 · 1 season |
| Jalen Ramsey | CB | 2019–2022 · 4 seasons | 2023–2024 · 2 seasons |
| T.J. McDonald | S | 2013–2016 · 4 seasons | 2017–2018 · 2 seasons |
| Brandon Gibson | WR | 2009–2012 · 4 seasons | 2013–2014 · 2 seasons |
| Richie Incognito | G | 2006–2008 · 2 seasons | 2010–2013 · 4 seasons |
| Tyoka Jackson | DE | 2001–2005 · 5 seasons | 1994 · 1 season |
| Jay Williams | DE | 1997–1999 · 3 seasons | 2002–2004 · 3 seasons |
| O.J. Brigance | LB | 2001–2002 · 2 seasons | 1996–1999 · 4 seasons |
| Cleveland Everett Gary | RB | 1989–1993 · 5 seasons | 1994 · 1 season |
| Danny Amendola | WR | 2009–2012 · 4 seasons | 2018 · 1 season |
| Jake Long | OT | 2013 · 1 season | 2008–2012 · 4 seasons |
| Kevin Curtis | WR | 2003–2006 · 4 seasons | 2010 · 1 season |
| Matt Turk | P | 2006 · 1 season | 2000–2004 · 4 seasons |
| Robert Jones | LB | 1996–1997 · 2 seasons | 1998–2000 · 3 seasons |
| Hunter Long | TE | 2023–2024 · 2 seasons | 2021–2022 · 2 seasons |
| Ryan Fitzpatrick | QB | 2005–2006 · 2 seasons | 2019–2020 · 2 seasons |
| Ndamukong Suh | DT | 2018 · 1 season | 2015–2017 · 3 seasons |
| Isaiah Pead | RB | 2012–2015 · 3 seasons | 2016 · 1 season |
| Wes Welker | WR | 2015 · 1 season | 2004–2006 · 3 seasons |
| Robert Bailey | DB | 1992–1994 · 3 seasons | 1996 · 1 season |
| Cortland Finnegan | CB | 2012–2013 · 2 seasons | 2014 · 1 season |
| Samkon Gado | RB | 2008–2009 · 2 seasons | 2007 · 1 season |
| Trent Green | QB | 2000–2008 · 2 seasons | 2007 · 1 season |
| Gus Frerotte | QB | 2006–2007 · 2 seasons | 2005 · 1 season |
| John St. Clair | OT | 2002–2003 · 2 seasons | 2004 · 1 season |
| Lamar Gordon | RB | 2002–2003 · 2 seasons | 2004 · 1 season |
| Lawrence Phillips | RB | 1996–1997 · 2 seasons | 1997 · 1 season |
| Odell Beckham Jr. | WR | 2021 · 1 season | 2024 · 1 season |
| Damian Williams | WR | 2014 · 1 season | 2014 · 1 season |
| A.J. Feeley | QB | 2011 · 1 season | 2004 · 1 season |
| Al Harris | CB | 2011 · 1 season | 2010 · 1 season |
| Antuan Edwards | DB | 2004 · 1 season | 2004 · 1 season |
| Bryan Robinson | DT | 1997 · 1 season | 2004 · 1 season |
| Chidi Ahanotu | DE | 2001 · 1 season | 2004 · 1 season |
| Ronald Moore | RB | 1997 · 1 season | 1998 · 1 season |
| Karl Wilson | DE | 1991 · 1 season | 1990 · 1 season |
Regular season, under every name each club has played as. A season split by a trade counts for both clubs where the game logs reach it (NBA from 1993-94, NFL 1994, NHL 1996, MLB 2001). Longest stay with the two first.