How many rushing yards did Russell Wilson have in 2019?
3422019 Regular Season
Russell Wilson recorded 342 rushing yards in the 2019 regular season, 49th in the NFL.
- 8th-best of Russell Wilson's 14 seasons on file; the high is 849 in 2014.
- Down 34 from 376 in 2018.
- 16% of the Seattle Seahawks' rushing yards that regular season.
Figures come from ESPN's box scores and were last read on September 23, 2026.
| GP: Games the player appeared in, however briefly. | YDS: Yards gained — through the air for a quarterback, on the ground or after a catch for everyone else. | TD: Touchdowns, worth six points before the extra point. | AVG: Yards per attempt: per pass, per carry, per catch or per punt, depending on the player. | ||
|---|---|---|---|---|---|
| 2012 |  SEA | 16 | 489 | 4 | 5.2 |
| 2013 | SEA | 16 | 539 | 1 | 5.6 |
| 2014 | SEA | 16 | 849 | 6 | 7.2 |
| 2015 | SEA | 16 | 553 | 1 | 5.4 |
| 2016 | SEA | 16 | 259 | 1 | 3.6 |
| 2017 | SEA | 16 | 586 | 3 | 6.2 |
| 2018 | SEA | 16 | 376 | 0 | 5.6 |
| 2019 | SEA | 16 | 342 | 3 | 4.6 |
| 2020 | SEA | 16 | 513 | 2 | 6.2 |
| 2021 | SEA | 14 | 183 | 2 | 4.3 |
| 2022 |  DEN | 15 | 277 | 3 | 5.0 |
| 2023 | DEN | 15 | 341 | 3 | 4.3 |
| 2024 |  PIT | 11 | 155 | 2, led the NFL | 3.6 |
| 2025 |  NYG | 6 | 106 | 0 | 5.9 |
Bold marks the best figure in the NFL that season, among players with at least 4 games.